Hello, I’m Cari - and I’m here to help you realize your unique human brilliance.


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About ME

WELCOME to my soul family. I am so happy and appreciative you are here.

Let’s get to know each other.

Hi! I am Cari - a teacher and healer for the practical application of ancient wisdom, integrating transformative techniques of yoga, tantra and profound breathing work traditions into transcendental experiences of personal power and self-expansion.
I get the opportunity to share and teach my message of empowerment, self awareness, and health and wellness on stages and festivals around the world.

I am also a corporate employee wellbeing strategist who teaches teams and their employees the tools they need to be connected, creative and performing at their peak so they can thrive in business and in life with my sister company StressLess, Energise More.

Over the past 10 years, I have facilitated live workshops across Estonia, Germany, America, Egypt, Indonesia, and Thailand. Rooted in the practical application of ancient wisdom, I blend transformative techniques from Yoga, Tantra and deep Breath-work traditions in combination with organizational development into a transformational experience of personal power and workplace evolution. Today, I use my leadership, operational, and growth skills along with my background in yoga, meditation, and workplace wellness to help high-growth companies and employees looking to live their most optimal lives create specialized wellbeing strategist through online and on-site workshops, my Embodied Enlightenment Online Institute, and corporate wellbeing trainings.

My mission in life is to help you recognize what’s standing in your way of living a life of freedom, passion, and purpose and regain a deep and unshakable love for yourself. Empowering you each step of the way to bring balance, strength, and vitality to your body, mind, and soul, I am committed to creating a world where authentic, self-sustained happiness is no longer the exception, but the norm.

xo Cari

Current certifications:

  • 200HR Yoga Teacher Training (CorePower Yoga + Yoga Alliance Certification)

  • 30HR Advance Meditation + Pranayama Teacher Training (90 Monkeys + Yoga Alliance Certification)

  • 100HR Healer Training (David Elliot Certification)

  • 30HR Tantra Teacher Training Intensive (The Practice + Yoga Alliance Certification)

  • 30HR Chakra Teacher Training Intensive (The Practice + Yoga Alliance Certification)

  • 60HR Yoga Sculpt Teacher Training (CorePower Yoga Certification)

  • 50HR Yin Yoga Teacher Training (CorePower Yoga + Yoga Alliance Certification)

  • 140HR of Advanced CECs

  • ERYT, over 10,000hrs of teaching, coaching, leading trainings and workshops